There is availability today! Please find todays date in the calendar and book in for your next class!

Yoga Membership and Class Passes are Available to Purchase In Studio-Please Call or Email for More Details!

Please register online, even for drop in. Without a minimum number of registrants, we reserve the right to cancel class.

**VIEW FULL YOGA AND WORKSHOP CALENDAR HERE! **Calendar

Soulidarity Studio/Yoga

Click on our *CALENDAR* link above in green to view the complete schedule


Massage Therapy and Reiki

Amy is currently not accepting new Massage Therapy clients. Please only use this booking link if you have booked with Amy in the last 12 months. Massage Therapy is the manual manipulation of soft body tissue, (muscle, connective tissue, ligaments and tendons) to enhance a person's health, well being and facilitate healing. Reiki is a technique used to facilitate healing, reduce stress a... Read More

Amy is currently not accepting new Massage Therapy clients. Please only use this booking link if you have booked with Amy in the last 12 months.

Massage Therapy is the manual manipulation of soft body tissue, (muscle, connective tissue, ligaments and tendons) to enhance a person's health, well being and facilitate healing.

Reiki is a technique used to facilitate healing, reduce stress and increase relaxation using Universal Energy. The energy is transferred though the Therapist to the Patient using light touch, or from a distance.


Acupuncture

Japanese Acupuncture along with moxibustion and cupping provide a unique experience that can benefit a large range of ailments.
This is a gentle technique that is perfect for kids, needle shy patients.


Reiki/Intuitive Reading

Reiki is a technique used to facilitate healing, reduce stress and increase relaxation using Universal Energy. The energy is transferred though the Therapist to the Patient using light touch, or from a distance.


Ayurveda

Ayurveda is the science of life, alternatively referred to as Ayurvedic Medicine. It is one of the world's oldest holistic healing systems. Creating a balance between the mind, body, and spirit with self-care principles, herbs, and lifestyle changes. When meeting with Emma be prepared to talk about yourself. Ayurveda is based on bringing all areas of your life and body back to their natural... Read More

Ayurveda is the science of life, alternatively referred to as Ayurvedic Medicine. It is one of the world's oldest holistic healing systems. Creating a balance between the mind, body, and spirit with self-care principles, herbs, and lifestyle changes.

When meeting with Emma be prepared to talk about yourself. Ayurveda is based on bringing all areas of your life and body back to their natural rhythms.
Emma will ask questions about your medical history, daily meals, beverage and food intake, profession, activity levels, relationships, and mental health.

Emma has a multitude of treatments and therapies to choose from, no two treatment plans are alike.
Each patient is prescribed a different treatment plan based on their needs and will work with their practitioner to restore balance.

Amy is currently not accepting new clients. Please only use the link to book if you have booked with Amy in the last 12 months.

Amy Giordani is a Registered Massage Therapist with over 17 years experience. Also certified in Yoga and Reiki, Amy works with the mind/body connection in clients of all ages.

Amy is currently not accepting new clients. Please only use the link to book if you have booked ... Read More

Energy Healing is a holistic approach to help bring body awareness and promote heath writhing your body, mind and spirit.

Cheri receives intuitive messages to help you understand emotional and physical blocks and helps guide you towards healing.

Energy Healing is a holistic approach to help bring body awareness and promote heath writhing you... Read More

CLICK HERE TO VIEW THE COMPLETE YOGA SCHEDULE

CLICK HERE TO VIEW THE COMPLETE YOGA SCHEDULE Read More

She’s a born athlete with the energy and intensity to match. After a rare condition left her injured with limited mobility, she was faced with losing the way of life she’d always known.

Any time you lose something you love, you experience heartbreak. Sometimes that heartbreak inspires change; it forces us to look at those broken pieces and put them back together in a new way. Practicing yoga had a profound and lasting effect on Emma’s life, it was the catalyst that set things into motion.

As Emma’s practice grew, so did her thirst for knowledge and desire to help others. The natural next step for her was becoming a certified yoga instructor. The holistic integration of mind, body, and spirit within practicing yoga inspired her to also take a course to learn more about Ayurveda. Initially it was a pursuit meant only to expand her practice and knowledge base. But being the dedicated and inquisitive individual she is, Emma dove in headfirst and completed her education in Ayurvedic Medicine. When she began practicing Ayurveda during her internship she quickly realized that knowledge comes not only from the mind but also from the heart.

Emma strives to help bring balance into people’s lives. Her own experience and education inspires and informs who she is and what she’s helping create within others. With a thorough intake process, of observing a patient’s physical health, daily routines and habits, Emma takes the time to identify the causes of imbalance and determines suitable treatment options.

She’s a born athlete with the energy and intensity to match. After a rare condition left her inju... Read More

Megan is a Registered Acupuncturist, who is trained in Japanese style Acupuncture. She has a Bachelor of Arts and majored in Kinesiology, it is here where she started her journey in health and wellness. Megan graduated from Canadian Institute of Traditional Chinese medicine, and went on to study Japanese Acupuncture at Pacific Rim college in Victoria, and is a current student at Shinkyu university in Colorado. Here she studies with her Mentor Sensei Maya Suzuki.

Megan has a passion for wellness and learning new treatment styles, she added Facial sculpting and Buccal massage to her modalities in October 2023.

Megan is a Registered Acupuncturist, who is trained in Japanese style Acupuncture. She has a Bac... Read More

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Located at: 105 Elma Street West, OKOTOKS
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